[STARCAST] “It’s boxing time”…Jang Keun Suk’s time to punch

Original source: star naver

Actor Jang Keun Suk

said,

Actors should always

Be R.E.A.D.Y
and

A.C.T.I.O.N.

This is why
he sweats again today.

He throws his fist.

One-Two-Hook-Two

STARCAST followed the day of Jang Keun Suk. He was still sweating until now. His fist goes straight to the mitt of coach “Tommy”. Tommy is a famous coach of players at K1, UFC, Bellator, etc.

Why has Jang Keun Suk wore gloves?

“I’m going to meet my fans [at the fan meeting] after a long time so I wanted to show my better looks. I thought it was a courtesy as they are coming to see me.” (Jang Keun Suk)

He didn’t like tough diet.
That’s why he chose boxing.

He warmed up with stepper,

with jumping ropes,

and by running.

He is letting his body sweat out with one-two
All of these will be tackled in STARCAST.

“He did boxing 2-3 times a week for 2 months. He had a resolution of showing his best look [to the fans]. He never drank alcohol during this time. He successfully lost 8kg of weight.” (Coach Tommy)

A man who sweats is cool?

“It’s Boxing Time”

This is the real punch of Jang Keun Suk.

First, a “one-two” straight.

“Jab, jab, jab, jab” (Tommy)

Another one-two.

“One-two, one-two, one-two” (Jang Keun Suk)

“A Straight is done with your lower body. It’s not just throwing your fist. It will come out naturally if you twist your waist.” (Tommy)

Jang Keun Suk slowly reached the difficulty. He did the steps continuously: Jab->One-two->One, two, three ->One, two, hook, two ->One, two, one-two straight (avoid to the right then straight) ->One, two, hook, two, weaving, jab, jab

One, two, three

One, two, hook, two, right, two, hook, two

One, two, three, weaving, two, hook, two

One, two, upper, two, weaving, two, hook, two, jab, jab

“I started boxing 3 months ahead of my fan meeting. I did food diet as well. I learned golf and played piano. I even studied English time to time. I spent my time doing what I wanted to do.” (Jang Keun Suk)

We asked him the real reason again.

“Did you have any wish in boxing?”

Jang Keun Suk replied,

“I wanted to show to my fans. As they have waited for me so long, it’s natural for me to prepare for a long time. In this way, they would consider our meeting more precious.” (Jang Keun Suk)

This is the final of his exercise. Jang Keun Suk’s training for his abs is just so extreme.

“Hoosh”

“Swoosh”

That’s how his exercise ended.

Jang Keun Suk is getting excited

just as the amount of his sweat.

Jang Keun Suk is currently holding a fan meeting in Japan this April. Its final will be in Nagoya, on 13th-14th. Let’s look forward to meeting him in Korea as well.
—
Article = Kim Soo Ji(Dispatch)
Picture = Lee Ho Joon(Dispatch)