7 thoughts on “[29.01.2014] Jang Keun Suk LINE”

  1. Mmm. looks good. If I remember the diet, it is something like this; half your plate should be fruits and vegetables. Minimal dairy, fat, oils (switch to olive oil, no butter). 1/4 plate whole grains (no white grains) 1/4 plate meat or protein (nuts, legumes). Optimally meat 2x a week, fish 2x a week but everybody cheats on that, lol. unlimited snacking on fruits and vegetables. Minimal salt, sugar sweetened drinks. Cleveland Clinic’s “heart smart” diet.

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  2. Gosh, what a diet. Too much starch, dear Prince. He should eat more meat and fresh veggies. Gunsama please take care of my Prince.

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